Helplines in Kyrgyzstan.

Reach out to a hotline in Kyrgyzstan for support with substance abuse and drugs or alcohol addiction

Recovery from substance abuse and addiction is possible. It all starts with taking the first step to admit you have a problem with drugs or alcohol and seeking help. You can get support for yourself or a loved on by contacting one of 1 hotlines in Kyrgyzstan if you notice these symptoms:

• Using under dangerous circumstances, for example drinking and driving.
• Feeling an urge to use drugs, alcohol or other substances regularly.
• Having a short temper and being more irritable and aggressive than usual.
• Spending money on drugs or alcohol despite it being unaffordable.
• Using more of drugs or alcohol than was originally intended.
• Using substances as a way to relieve negative or uncomfortable emotions.
• Low energy and fatigue.
• Lowered self-esteem and self-worth.

When you're grappling with drug or alcohol abuse, recovery may seem impossible. It may feel like nobody and nothing can help you. However, substance abuse and addiction is treatable. Others have recovered and so can you. Healing starts with the right support.

For free and confidential support with substance use and addiction, consider contacing a helpline in Kyrgyzstan. Compassionate supporters will listen without judging or criticizing you. They can also help you explore options for recovery if you're ready to take that next step.