Helplines in Kyrgyzstan.

Contact a hotline for eating disorder and body image issues in Kyrgyzstan today

If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 1 hotlines in Kyrgyzstan that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:

• Withdrawal from social activities, especially ones that involve food and eating.
• Negative self-talk related to body weight, shape, or size.
• Eating large portions of food and being unable to control yourself or extreme food restriction.
• Weighing yourself often, sometimes every day or even multiple times a day.
• Dizziness and potentially fainting.
• Feeling guilty, ashamed, and disgusted after eating too much or after eating the “wrong” foods.
• Gastrointestinal problems such as a sore stomach, constipation, and acid reflux.
• Poor circulation that causes cold hands and feet.

It can be hard to deal with the feelings of shame and guilt that so often accompany negative body image and disordered eating. Admitting that you've lost control and that you need help may feel harder than keeping your problems to yourself.

Opening up about how you're feeling may seem scary, but crisis counselors are trained to be supportive and non-judgemental. So you can rest assured knowing that when you call a helpline in Kyrgyzstan, you will be treated with warmth, acceptance, and understanding.

Consider contacting a hotline in Kyrgyzstan right away for free, private help with eating and body image.