Anxiety can affect anyone. It can be overwhelming and difficult to deal with, especially if it's not something you've experienced before. But you're not alone in what you're going through. If you think you might be experiencing anxiety, there are {{numberofresults}} in Kyrgyzstan who are there to help. Anxiety symptoms may look like:
These are all typical signs of anxiety. For some people, these feelings and thoughts are mild. For others, they are sudden, intense and terrifying, making them even wonder if they are dying. Anxiety can be extremely challenging to deal with and can cause you to feel alone in what you're going through.
Even though anxiety can feel isolating, many people will experience it at some point in their lives. There are people in Kyrgyzstan who understand what you're going through and can help you to regain a sense of control over your thoughts and feelings.
Consider contacting a hotline in Kyrgyzstan right away for free, private help with anxiety.
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